Instant keto intrest
Instant
keto going
out of whack you're gonna raise your cortisol levels from being stress from
being hungry you know people who try going diets and they're all blown in and
feeling miserable and they're like oh my god I feel fatter that's cuz you're
releasing cortisol your stress hormones are going pumped into your body cuz
you're saying I'm starving you now don't starve eat until you're full but we're
gonna change what you're eating I'm a health coach listen there's something
called the sodium potassium pump they work in harmony symbiotically together
that they need each other if you have too much of one you eat the other now
it's not equal the balance there's you know how like you imagine boyar then the
scale high/low it's not equal a balance is kind of like this okay sort of goes
one way most people are deficient in potassium they're kind of scared there's a
lot of scary stuff out there like what is this well that's fine that's fine
about overdosing on potassium people stay away from it people don't eat enough
of it in this culture not an American code with you most people are super super
deficient potassium avocado
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